Ever feel guilty for being angry? Or maybe you’re on the other end — you erupt, regret it, and wonder why you can’t get a handle on your reactions. In this episode of Between Two Sundays, Matt and Peter dive into one of the most misunderstood emotions in the Christian life: anger.

You’ll learn:

Why anger itself isn’t a sin

What Jesus actually modeled when He expressed anger

How silence and stuffing emotions create fake peace

Why boundaries are biblical (and essential!)

A simple 6-step process for expressing anger in a healthy, God-honoring way

Whether you’re navigating family tension, relationship conflict, or just feeling stretched thin, this episode will give you practical tools to communicate clearly, stay grounded spiritually, and protect what matters most.

If you’ve ever asked, “How do I deal with anger without blowing up or shutting down?” — this conversation is for you.

Tune in and discover how to turn anger into a catalyst for healing instead of hurt.